HUB

Personal Growth

Where I dish on the inner work required to manifest everything we desire in the outer world.

There’s deeply personal work to be done if we want to feel fulfilled across all areas of life.

This is your starting point for pivoting to an intentional life rife with growth.

ARTICLES FOR PERSONAL GROWTH

No ticket to the baby train: women living outrageously joyful lives—without kids

Three years ago, on a trip to NYC, I walked into Laura Belgray’s Greenwich Village apartment to find killer art,…

Tiny Mushroom Tongues of the Sea...Or, Insights for How to Expand Your Comfort Zone

Pre-P.S. You’re reading day three of my 32 days of insights, inspiration, and instigation. (Very informal title). Get the full…

It's Okay to Change the Default Settings & Claim What You Want (Even if What You Want Seems Wildly Irresponsible)

The laughter from the restaurant patrons wafted through my window at midnight last night, reminding me I’m not in Denver…

Clarity Over Certainty: Featuring Spain, Too Many Choices, and the Observation Deck

Prefer to listen to this article? I’ve got you covered. It was like one choice became 10,563 choices overnight. We…

Flowers at the Airport

I flew to Chicago Wednesday morning to meet the floral team we chose for our wedding. Our florist, Nichole, who I’m…

What Spanx Can Teach Us About Living Authentically

Prefer to listen to this article? I’ve got you covered. You are not Spanx.  This may seem obvious, but nonetheless,…

Snow, taskmasters, and subconscious sabotage

“Will it ever stop snowing?”  Part question and part plea to the weather gods, this phrase popped into my head…

Planes, trains, and [moving to] Spain

“I’m not moving again for five years!” These are the kinds of words you utter and then instantly regret. Normally.…

The Status Quo is Overrated

The status quo is highly overrated. But damn it, it sure is attractive at times because fitting in feels better…
Hermit Crabs, Growing Pains, and Letting Go

Hermit Crabs, Growing Pains, and Letting Go

I remember waking up in the middle of the night as a kid feeling like my legs wanted to run…

No ticket to the baby train: women living outrageously joyful lives—without kids

Three years ago, on a trip to NYC, I walked into Laura Belgray’s Greenwich Village apartment to find killer art,…

Tiny Mushroom Tongues of the Sea...Or, Insights for How to Expand Your Comfort Zone

Pre-P.S. You’re reading day three of my 32 days of insights, inspiration, and instigation. (Very informal title). Get the full…

It's Okay to Change the Default Settings & Claim What You Want (Even if What You Want Seems Wildly Irresponsible)

The laughter from the restaurant patrons wafted through my window at midnight last night, reminding me I’m not in Denver…

Clarity Over Certainty: Featuring Spain, Too Many Choices, and the Observation Deck

Prefer to listen to this article? I’ve got you covered. It was like one choice became 10,563 choices overnight. We…

Flowers at the Airport

I flew to Chicago Wednesday morning to meet the floral team we chose for our wedding. Our florist, Nichole, who I’m…

What Spanx Can Teach Us About Living Authentically

Prefer to listen to this article? I’ve got you covered. You are not Spanx.  This may seem obvious, but nonetheless,…

Snow, taskmasters, and subconscious sabotage

“Will it ever stop snowing?”  Part question and part plea to the weather gods, this phrase popped into my head…

Planes, trains, and [moving to] Spain

“I’m not moving again for five years!” These are the kinds of words you utter and then instantly regret. Normally.…

The Status Quo is Overrated

The status quo is highly overrated. But damn it, it sure is attractive at times because fitting in feels better…
Hermit Crabs, Growing Pains, and Letting Go

Hermit Crabs, Growing Pains, and Letting Go

I remember waking up in the middle of the night as a kid feeling like my legs wanted to run…

Inner work.

It’s where the magic lies. And since you’re here, I’ve got an inkling you’re willing to do the inner work required to brew magic in your life. 

Our outer world is a direct reflection of our inner world. 

People and situations are mirrors for us to learn more about ourselves and to grow through pain and suffering. 

Humaning is all about the highs and the lows–and how fluidly we can move between them.

Growing personally means learning to fully acknowledge, accept, and allow our humanness.

These articles and resources are designed to help you do just that.

Reflection Questions

A quick practice for gaining perspective, so you can think more clearly. (Come back for this one as often as you’d life).

1. What am I noticing in my body?
2. What am I making this sensation mean?
3. What feels familiar about this situation? What is it reminding me of?
4. What is different about this situation?
5. How do I want to respond?

Proceed with perspective.

 

Get fresh perspectives on personal growth in your inbox.

"Wow, I am blown away by ALL of your acknowledgements, your insights, your sharing and your heartfelt words.

Profound. Real. Honest. Provocative (it made me go deeper with how I think about what I have come through over the years)."
-J.W., Subscriber
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