The Make it Mentionable Show

In a world that discourages talking about the taboo, I bought a microphone.

As Mister Rogers said, “Anything human is mentionable, and anything mentionable is manageable.”

I invite you to join me as we journey through the mess, the magic, and the mania in between because what we can talk about, we can manage.

This honest conversation extravaganza includes free-flowing conversations and high doses of vulnerability to remind you that you aren’t alone. No topic is off-limits. Episodes are designed to leave you smarter (aka more self-aware) than when you came.


The Latest Episodes

Make it Mentionable
Tips to Nourish Yourself this Holiday Season

The holidays bring joy and laughter, but they can also bring stress and tension. Laura Guilmain joins me as co-host …

Make it Mentionable
Where Our Thought Patterns Come From

Swim below the surface of conscious thought with me today and explore the subconscious—that deeper layer that runs your thoughts, patterns, and actions unknowingly.

Want Clarity? Remove This Common Obstacle

When we’re clear, we can make decisions with ease. When we’re not, we end up spinning more than a record player. There’s one thing that will kill our clarity faster than a needle to a balloon—learn more in this episode.

The 5 Types of Relationships

In this week’s episode, we dive into the 5 types of relationships. What kind of relationship have you boarded? More importantly, what kind do you want?

Do This When You Start to Feel Defensive

Naturally, we employ (often less-than-stellar) strategies to protect ourselves from getting walked all over. The good news is, there’s a simple pivot you can make the next time you feel defensive that will help you dissolve the conflict instead of starting the doom spiral.

Get More Of What You Want When You Stop Saying This

Most of us have taken a language arts class, but almost none of us were taught the true art of language. When you learn this art, it can be almost shocking how you can get so much more of what you want.

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