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Read the latest
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No ticket to the baby train: women living outrageously joyful lives—without kids
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More Connection and Less Cringe: 10 Better Questions Than How Are you?
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Tiny Mushroom Tongues of the Sea…Or, Insights for How to Expand Your Comfort Zone
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It’s Okay to Change the Default Settings & Claim What You Want (Even if What You Want Seems Wildly Irresponsible)
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Clarity Over Certainty: Featuring Spain, Too Many Choices, and the Observation Deck
Get inspired and see new possibilities with the Make it Mentionable Show.
In a world that discourages talking about the taboo, I bought a microphone. Each episode is designed to leave you smarter (aka more self-aware) than when you came.
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Episodes
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Tips to Nourish Yourself this Holiday Season
The holidays bring joy and laughter, but they can also bring stress and tension. Laura Guilmain joins me as co-host to share tips and tricks for staying grounded in your desires and nourishing yourself this holiday season. We cover: This is episode 55 of the Make it Mentionable show, and Laura and I wish you
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Where Our Thought Patterns Come From
Swim below the surface of conscious thought with me today and explore the subconscious—that deeper layer that runs your thoughts, patterns, and actions unknowingly.
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Want Clarity? Remove This Common Obstacle
When we’re clear, we can make decisions with ease. When we’re not, we end up spinning more than a record player. There’s one thing that will kill our clarity faster than a needle to a balloon—learn more in this episode.
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The 5 Types of Relationships
In this week’s episode, we dive into the 5 types of relationships. What kind of relationship have you boarded? More importantly, what kind do you want?
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Do This When You Start to Feel Defensive
Naturally, we employ (often less-than-stellar) strategies to protect ourselves from getting walked all over. The good news is, there’s a simple pivot you can make the next time you feel defensive that will help you dissolve the conflict instead of starting the doom spiral.
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Get More Of What You Want When You Stop Saying This
Most of us have taken a language arts class, but almost none of us were taught the true art of language. When you learn this art, it can be almost shocking how you can get so much more of what you want.
About Alyssa
Endlessly curious about human behavior.
Forever playing with words.
Communication obsessed.
