The Make it Mentionable Show

In a world that discourages talking about the taboo, I bought a microphone.

As Mister Rogers said, “Anything human is mentionable, and anything mentionable is manageable.”

I invite you to join me as we journey through the mess, the magic, and the mania in between because what we can talk about, we can manage.

This honest conversation extravaganza includes free-flowing conversations and high doses of vulnerability to remind you that you aren’t alone. No topic is off-limits. Episodes are designed to leave you smarter (aka more self-aware) than when you came.


The Latest Episodes

Make it Mentionable
You’re Never Really Stuck

Many people walk around feeling “stuck” and have no idea why. Tune in to free yourself from feeling stuck forever.

Make it Mentionable
This Will Shrink Your Problems

Do you have a problem or a perspective? When you ask yourself this one question, your problems start to dissolve like dark chocolate on your tongue.

Make it Mentionable
A Simple Practice for Healing Your Inner Child

We all have an inner child. This is episode 47 of the Make it Mentionable show and I have a very simple and highly effective practice for you to start healing your inner child.

Make it Mentionable
Toxic Positivity: Pivot from the Dark Side of “Good Vibes Only”

What is toxic positivity? How does toxic positivity hurt you and your relationships? In this episode of Make it Mentionable, I break down toxic positivity and give 3 steps for breaking its destructive cycle in conversations and relationships.

Make it Mentionable
Pivot from Self-Help to Self-Growth

Pivot your perspective to make the progress you’ve been longing for and watch your changes stick.

Make it Mentionable
My Top Tip for Becoming More Resilient

Resilience is a life changer, shaper, and saver. In this episode, I’m dishing my top tip for how to become more resilient.

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