The Make it Mentionable Show
In a world that discourages talking about the taboo, I bought a microphone.
As Mister Rogers said, “Anything human is mentionable, and anything mentionable is manageable.”
I invite you to join me as we journey through the mess, the magic, and the mania in between because what we can talk about, we can manage.
This honest conversation extravaganza includes free-flowing conversations and high doses of vulnerability to remind you that you aren’t alone. No topic is off-limits. Episodes are designed to leave you smarter (aka more self-aware) than when you came.
POP IN YOUR HEADPHONES
The Latest Episodes
Geoff Asks Alyssa: Birthday Edition Q and A
ABOUT THE EPISODE It’s a special birthday edition! I turn 31 this week, and it just so happens this is …
Why Our Relationship With Food is Broken with Megan Brown
Our food system is broken. As a result, our relationship with our bodies suffers. Health coach and functional health practitioner, …
Mindset Pivots to Curb Perfectionism
ABOUT THE EPISODE I talk about perfectionism a lot because it’s a sneaky little coping mechanism with more tentacles to …
Unleashing Trapped Joy (Even When it Feels Scary)
ABOUT THE EPISODE This week’s episode is just you and me talking about joy. More specifically, we’re talking about trapped …
OCD, Eating Disorders, and The Ways We Search for Control with Laura Morsman
ABOUT THE EPISODE Laura was 14 when she found out she had 28 days left to live. Her body was …
Rest, Relaxation, and What Trees Can Teach Us About Both with Emily Carter
ABOUT THE EPISODE Emily Carter joins me to talk about rest, relaxation, time, and leisure. These topics often make for …
